Men generally struggle to talk about their mental health, and I am no exception. During my more difficult times, I never felt able to talk about my mental health with anyone, even close friends and family. I never opened up, never sought any professional help, and totally feel the stigma that surrounds it all. I am the epitome of why Men Walking And Talking exists.

I still don’t feel totally comfortable or able to talk openly about all of my own experiences yet, but I hope to get to a place where I can. I know this group will help me get there, and I know I can help others to do the same.

I’m proud to lead the Doncaster Lakeside walk and provide a safe space where men have the opportunity to open up and talk about their experiences and emotions with other like-minds. We can talk, listen, or just be good company for each other.

So, come along for a walk, make some new friends, and share your story, because telling your story inspires the next person to tell theirs.